The Corey’s Peaceful Heart project features children’s picture books and other resources that encourage social-emotional development in young children. Featured skills will include such benefits as reducing stress, managing feelings and needs, practicing empathy, making friends, and supporting learning.
HeartMath Resource Links:
Corey’s Peaceful Heart includes the three-step HeartMath Shift and Shine Technique® for pre-school children. See the links below for excellent HeartMath resources.
HeartMath’s Quick Coherence Technique® – Shift and Shine® for Grown Ups